navigating motherhood

helping you navigate motherhood with greater ease, joy and success

navigating motherhood is time for you to access all that you are feeling, what is triggering you and bothering you in motherhood, where you judge and criticise yourself so that you can find more joy in mothering, so that you can create more space for you and heal what comes up for you in parenting; using colour and eft tapping we will talk about what is coming up for you, tap it out and work with colour to allow more peace in your day to day.

📍 kin wellbeing, crystal palace
🕒 every tuesday 3pm-4pm (term time)

i run weekly group classes in crystal palace to support mothers, redefine motherhood and how it can be so that you can find more joy, ease, flow and peace and create the exact relationship you want to with your children, no need to repeat what your parents did and opening up the possibility to create the most loving relationship with yourself, and with everyone in your life.